Control picking / putting out controls (01/04/2013)
Category: Training
Map/area: La Baume Obscure (2004)
Organiser: VSAO
Country: FR
Distance: 7.37 km
Time: 80:08
Average HR: 128
Maximum HR: 159
Nice and tricky area, good runnability and partly very detailed (notably stonewalls). The map is old and not very accurate. Difficult but a good excercise to put out controls ½ h before first start.
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Control picking / putting out controls (01/04/2013) Control picking / putting out controls (01/04/2013)