Digital Orienteering Map Archive for Jens Kastensson
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DOMA 3.0.10
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<< Championnat PACA Sprint M50 1/2 (13/09/2015)
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Challenge Paca - Font Blanche(13) (18/10/2015) >>
Championnat PACA Sprint M50 2/2 (13/09/2015)
Category:
Competition
Map/area:
Pertuis
Country:
F
Results
Distance:
2.98 km
Time:
15:27
Average HR:
173
Maximum HR:
180
Better running in the town where I feel more confident, the impassable fence traps I dont really master that well.
Slow start as usual, but catching up and ahead at 6-7 even if I failed to see the alley 3-4 and then again 7-8, seems much shorter and probably 20+10 sec faster.
The big time losses:
9 & 13: failed to spot the flag behind a parked car, a typical a sign of tiredness :) 20sec(@9) and 30 sec(@13).
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