Digital Orienteering Map Archive for Jens Kastensson
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DOMA 3.0.10
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<< Diamonds (19/02/2012)
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CiblO (no flags) (24/02/2012) >>
Testrun: Höst-Öst rerun (22/02/2012)
Category:
Training
Map/area:
Valmasque
Country:
FR
Results
Distance:
6.76 km
Time:
46:49
Average HR:
159
Maximum HR:
174
1min 50sec faster than previous time
10-12: will try to go right on the road next time
6 & 7 : need more attention&concentration
Goal for next run: 44 min (Sild 42:38)
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