Provence Champs Long (2013-02-17)
Categoría: Competition
Mapa/área: Fontvielle
Organizador: ChâteauRenard
País: FR
Disciplina: LD
Distance: 8.1 km
Time: 54:14
Average HR: 161
Maximum HR: 169
3DRerun
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A good race but with some mistakes:
2-3: route choice error, faster to go east out from 2: 40 sec
4: was only 95% sure were I was plus a tricky hidden control .. cost 2 min
5-6: bad compass out from 5 1 min
12-13: stuck in green ( bad micro route choice) 30 sec

A relatively clean Provence forest, a very good map, sunshine plus a victory = a great day.
6.2 km 130 m 15 P
Distance: 8,02 km
Time: 54:19
Avg Pace: 6:52 min/km
Avg O-Pace: 9:03 min/km
Elevation Gain: 130 m
Avg HR: 88 % of Max
Max HR: 92 % of Max
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Provence Champs Long (2013-02-17) Provence Champs Long (2013-02-17)