CO-Tour E5 (25/06/2013)
Category: Competition
Map/area: Valmasque
Organiser: VSAO
Country: FR
Distance: 6.63 km
Time: 50:03
Average HR: 161
Maximum HR: 174
The good stuff: interesting course setting, good physical training overall avg heart rate=90% , the 2nd part: 94%
The bad stuff:
bad exit leaving 1
3 rd control very bad execution
bad route choice 9-10
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CO-Tour E5 (25/06/2013) CO-Tour E5 (25/06/2013)