Sommar-3-kvällars E2 H50 (16/07/2013)
Category: Competition
Map/area: Brösarp
Organiser: AIF
Country: SE
Discipline: MD
Distance: 4.22 km
Time: 31:37
Average HR: 168
Maximum HR: 175
apart from a slow start and pain in the achilles tendons, a good race without mistakes.
S-1 loses 1 min to the fastest and 30 seconds to the main competitors :-o
Avg HR: 92 % of Max
Max HR: 96 % of Max
Distance: 3,7 / 4,0 km
Time: 31:32
Avg Pace: 7:53 min/km
Avg O-Pace: 8:38 min/km
Elevation Gain: 88 m
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Sommar-3-kvällars E2 H50 (16/07/2013) Sommar-3-kvällars E2 H50 (16/07/2013)