Sommar-3-kvällars E2 H50 (16/07/2013)
Kategori: Competition
Harita/bölge: Brösarp
Organizasyon: AIF
Ülke: SE
Disiplin: MD
Mesafe: 4.22 km
Zaman: 31:37
Ortalama kalp atisi: 168
Maximum kalp atisi: 175
apart from a slow start and pain in the achilles tendons, a good race without mistakes.
S-1 loses 1 min to the fastest and 30 seconds to the main competitors :-o
Avg HR: 92 % of Max
Max HR: 96 % of Max
Distance: 3,7 / 4,0 km
Time: 31:32
Avg Pace: 7:53 min/km
Avg O-Pace: 8:38 min/km
Elevation Gain: 88 m
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Sommar-3-kvällars E2 H50 (16/07/2013) Sommar-3-kvällars E2 H50 (16/07/2013)