Challenge Paca (27/10/2013)
Category: Competition
Map/area: Jouques (Aix-en-Provence)
Organiser: ACA
Country: FR
Discipline: LD
Distance: 6.27 km
Time: 62:40
Average HR: 159
Maximum HR: 175
Physically and technically demanding race, great course setting!
No running for quite some time due to a bad knee, the 'o-flow' never came about today, everything was a battle.
S-1: ok, but tough
2: not accurate enough: 1:30
3: 45 sec hesitation (in fact I thought I was east of the control and not west of..)
4: ok
5: bad direction out from 5: 45 sec
6: ok
7: ok
8: 2 min bad direction from the attack point 2 min
8: VERY bad direction out from 8 - 180 degrees then kind of lost and hesitating 3 min
9 min mistakes in total...
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Challenge Paca  (27/10/2013) Challenge Paca  (27/10/2013)