Urban middle distance Sisteron (2018-11-02)
Categoría: Competition
Distance: 3.59 km
Time: 24:25
Average HR: 159
Maximum HR: 171
Very technical and interesting long sprint!
S-1: the obvious stairs are forbidde / closed for work..difficult start
6-7: wrong alley and have to climb 4 extra curves : 20 sec
10-11 better to go north 20 sec slower south
11-12: heading to 8 intead of 12, the spinning head 40 sec
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Urban middle distance Sisteron (2018-11-02) Urban middle distance Sisteron (2018-11-02)