One-man relay Chambery (31/05/2019)
Category: Competition
Distance: 3.3 km
Time: 18:11
Average HR: 170
Maximum HR: 178
Easy run and no mistakes, however didn't push it to save my legs for the weekend. Good course setting , but would have appreciated a few artificially closed passages to make it more interesting.
The start flag: everyone turned right immediately without passing the start flag , so did I ..kind of unfair.. Easy to fix by moving the start point to the corner of the building
3d rerun
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One-man relay Chambery (31/05/2019) One-man relay Chambery (31/05/2019)