Moulin overview (2012-03-03)
Kategooria: Training
Kaart/piirkond: Les Suquets, St Vallier
Korraldaja: Tam
Riik: FR
Ala: 'Moulin' training
Distants: 8.02 km
Aeg: 68:10
Keskmine pulss: 160
Maksimaalne pulss: 170
see following detailed maps.
Moulin-training : a group of runners start simultaneously from the triangle. Each runner is allocated one control each and will put out a stripe on this, then run to the remaining controls (and try to catch up next runner..) finally collects the stripe and return to the start.
Ideally number of controls=number of runners. Variation: faster runners are allocated 2 controls
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Moulin overview (2012-03-03) Moulin overview (2012-03-03)