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<< Chall06 rerun (15-03-2012)
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Chall Paca part 2 - MD (18-03-2012) >>
Chall Paca part 1 - sprint (18-03-2012)
Kategori:
Competition
Kort/område:
Venelles
Arrangør:
ACA
Land:
FR
Disciplin:
Town sprint
Resultat
Distance:
2.3 km
Tid:
13:39
Gennemsnitspuls:
163
Maxpuls:
169
A good race, two small mistakes at the end:
11-12: initially planning to go under the redline, I realized the mistake and took a right after the first building: 20 sec.
12-13: was running towards 14 instead of 13, 10 sec
A great sprint organized by young ACA members, mapping as well as course setting.
1st place on C-course/H50
Avg HR: 90 % of Max
Elevation Gain: 51 m
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jens
:
11-12: it is actually possible to go more or less under the redline there's a small passage between the building and the wall (http://co-paca.info/gadget2010/cgi-bin/reitti.cgi?act=map&id=85&kieli=fr).
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