Digital Orienteering Map Archive for Jens Kastensson
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DOMA 3.0.10
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<< CO-Tour E5 (25/06/2013)
|
Curves (10/07/2013) >>
Col de la Bonette (01/07/2013)
Category:
Training
Discipline:
Road cycling (nowoo)
Distance:
25.5 km
Time:
138:46
Average HR:
121
Maximum HR:
128
Distance 24.6km
Avg Grade 6.3%
Elev Gain 1,560m
Elapsed Time 02:11:47
Resting Time 00:00:59
Average Speed 11.2km/h
VAM 710
Average HR 146bpm
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