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<< Trois Moulins trail running (2012-09-21)
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Chpt Paca Sprint part 2 of 2 (2012-09-23) >>
Chpt Paca Sprint part 1 of 2 (2012-09-23)
Categoría:
Competition
Mapa/área:
Brignoles
Organizador:
Poles
País:
FR
Resultados
Distance:
3.74 km
Time:
20:48
Average HR:
167
Maximum HR:
175
2-3: shorter and faster to go left (east). I hesitated and finally picked the wrong choice. 15 sec
Bad direction leaving 11: 10 sec (max pulse after the stairs up to 11)
12-13: long hesitation couldn't figure out if 13 was on the south or north side of the impassable wall. 15 sec
14: hesitation (read: tired) 10 sec
16: wrong direction out from the control and had to turn back: 15 sec.
lost 2min to Fabrice on to the first 10 controls , then another 3 min to the finish :-o
http://3drerun.worldofo.com/2d/index.php?idmult%5B%5D=-66917&idmult%5B%5D=-66918&idmult%5B%5D=-66919
http://3drerun.worldofo.com/index.php?id=-66917&type=info
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