Arquivo digital de mapas de orientação de Jens Kastensson
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<< Mass start Middle distance, Pilat, St Regis du Coins (23-04-2016)
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Moulins avec Sebastien (30-04-2016) >>
Nationale Sud Est, Massif du Pilat, St Regis du Coins (24-04-2016)
Categoria:
Competition
País:
F
Disciplina:
LD H55
Resultados
Distância:
6.92 km
Tempo:
61:58
Pulsação média:
148
Pulsação máxima:
163
Too many 1½ min mistakes to be a good race. Start to 4 is fine. After 4 it started snowing and went dark -> difficult to read the map -> fell several times: *Should* have slowed down and try to sharpen up but continued as normal. Was lucky to find 5 but lost 2 minutes. Same problem with 6, less lucky here another 2 minutes lost. Acceptable but far from optimal performance to 7-10, regaining 3rd position with 2nd in close range. Then a really shitty finish, 2½ minutes on the two last controls and fell back to 5th.
3drerun
Video
Photo cold start
Photo cold start+
Photo first control
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