Arquivo digital de mapas de orientação de Jens Kastensson
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DOMA 3.0.10
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<< Chall Paca part 1 - sprint (18-03-2012)
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Countour, no flags (25-03-2012) >>
Chall Paca part 2 - MD (18-03-2012)
Categoria:
Competition
Mapa/Área:
Meyrargues, Parrouvier
Organisação:
ACA
País:
FR
Disciplina:
MD
Resultados
Distância:
5.68 km
Tempo:
42:25
Pulsação média:
164
Pulsação máxima:
173
A (nearly) good race again but with mistakes:
2: drifting to the right and hesitates 20 sec
6: going to fast and confusing the two paths down to the control: 1m 30 sec to sort out
7-8: again going to fast and loosing map contact, should have stayed on the path system under the red line: 40 sec.
10-11: following the wrong path on the first part of this leg: 10 sec
11: I think this control might be slightly wrong (30m to the east) as I actually passed two cliffs until I found it (plus the GPS looks wrong too). 50 sec
Nice area, the green 1 and 2 is actually not to bad and around 6 and 7 there was a "little Sisteron".
1st place on C-course/H50
Avg HR: 92 % of Max
Elevation Gain: 171 m
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