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<< re-run club training no order (13-08-2014)
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French night champs H50 mass-start (27-08-2014) >>
Semaine Fédérale 2014 - Sprint Gap H50 (26-08-2014)
Kategori:
Competition
Kort/område:
Gap
Arrangør:
Ligue provence
Land:
FR
Disciplin:
H50
Distance:
4.24 km
Tid:
23:36
Gennemsnitspuls:
170
Maxpuls:
179
A fairly good race as it was the first serious running after knee op.
S-1: there's a shortcut NE of 1, 15 sec
7-8: classic mistake, started off before planning the route..20 sec faster to the right
19-20: this control should not have been used, it is impossible to draw a readable map with 2 levels. Maybe faster in the tunnel, but risky
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