Digital Orienteering Map Archive for Jens Kastensson
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DOMA 3.0.10
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<< re-run club training no order (13/08/2014)
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French night champs H50 mass-start (27/08/2014) >>
Semaine Fédérale 2014 - Sprint Gap H50 (26/08/2014)
Category:
Competition
Map/area:
Gap
Organiser:
Ligue provence
Country:
FR
Discipline:
H50
Distance:
4.24 km
Time:
23:36
Average HR:
170
Maximum HR:
179
A fairly good race as it was the first serious running after knee op.
S-1: there's a shortcut NE of 1, 15 sec
7-8: classic mistake, started off before planning the route..20 sec faster to the right
19-20: this control should not have been used, it is impossible to draw a readable map with 2 levels. Maybe faster in the tunnel, but risky
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