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DOMA 3.0.10
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<< Chall Paca MD-B (21.10.2012)
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CF sprint qual (27.10.2012) >>
Multitech training after middle distance champs (21.10.2012)
Kategorie:
Training
Karte/Gebiet:
Mazaugues
Veranstalter:
design by tam-tam
Land:
FR
Distanz:
6.12 km
Zeit:
55:09
Everyone had the possibility to run a multi tech training after the middle champs.
The multi- tech course had these elements:
1. warm-up / normal
2. corridor
3. control picking
4. window / island
5. contour/ brown
6. vegetation map (yellow & green only)
7. keep it simple (simplification)
8. no paths
Difficult but necessary to stay focused after a very intensive 25-control-MD-race.
3: wrong clearing 50 sec
4: the tree 100m before control 4 was my attack point, but didn't stay in the corridor. Stopped 10m from the control but didn't see it, and didn't know where I was :-( darn, went back to the tree and got it.
5-14 OK (except for 11 the control code didn't match and I spent 2 min making sure I was in fact right)
15: wrong control 50m NE
23: stopped too early 2min
28 stopped too early argh
http://3drerun.worldofo.com/index.php?id=71707&type=info
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