Digital Orienteering Map Archive for Jens Kastensson
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DOMA 3.0.10
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<< Provence sprint champs H50 (22/09/2013)
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Chall Paca MTB-O (29/09/2013) >>
Chall Paca sprint (22/09/2013)
Category:
Competition
Map/area:
Sisteron
Organiser:
Balise04
Country:
FR
Discipline:
sprint
Results
Distance:
3.63 km
Time:
25:59
Average HR:
169
Maximum HR:
180
afternoon extra race, bad knee and tired legs & so-so performance.
3 & 4: 15 sec hesitation
6: 50 sec bad direction from 5
7: bad route choice, better to west of graveyard 10 sec - got a tough climb and paid the price on the next control.
9-10: payback time for that extra climb: brain fart as I came down from the hill: 40 sec
12-13: 20 sec
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