Archivo digital de mapas de orientación de Jens Kastensson
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DOMA 3.0.10
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<< MTB orienteering (2014-02-23)
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Provence Challenge MTB-O (2014-03-23) >>
Chall Paca 2 (2014-03-16)
Categoría:
Competition
Mapa/área:
Limayes - La Bastide des Jourdans (84)
Organizador:
CS Pertuis
País:
FR
Disciplina:
LD // speed walking
Resultados
Distance:
5.92 km
Time:
67:45
Average HR:
160
Maximum HR:
175
3DRerun
photo
technical & physical demanding terrain, excellent course setting, a good map plus sunshine and 25 C == a Very Nice Competition.
The meniscus is reasonably ok, so maybe I can run a little next time.
Even if I was walking nearly all, I did quite a few mistakes, 1 min on the first control, then 3 min on 3rd. The 'long' leg 3-4 is probably much faster to the right, at least running
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