Jens Doma :: WMOC LD Q2 M50-3 (05/07/2012)

Dijital Orienteering Harita Arsivi : Jens Kastensson | Giris

Tüm kullanicilar | Dil:

Türkçe

Український | DOMA 3.0.10

Rotalari göster Rotalari gizle | Tüm haritayi göster Tüm haritayi gizle | KML | << Geri

<< WMOC M50-3 Qual1 (04/07/2012) |WMOC LD final M50-B (07/07/2012) >>

WMOC LD Q2 M50-3 (05/07/2012)

Kategori: Competition

Harita/bölge: Clausthal

Ülke: DE

Disiplin: Long

Mesafe: 10.09 km

Zaman: 72:09

Ortalama kalp atisi: 157

Maximum kalp atisi: 167

Very tired legs but nearly no mistakes today (only 20sec on 13th control). Boring 1st control and never ending finish...
8.3 km 185+ 8.30 min/km
Distance: 9,82 km
Avg Moving Pace: 7:13 min/km
Elevation Gain: 192 m
Elevation Loss: 210 m
Max Elevation: 632 m
Avg HR: 89 % of Max
Max HR: 95 % of Max

Yorumlari göster Yorumlari gösterme (0)

Yeni yorum gönder

Ad: E-posta:

Kayit

WMOC LD Q2 M50-3 (05/07/2012)

WMOC LD Q2 M50-3 (05/07/2012)