Moulin overview (03-03-2012)
Kategori: Training
Kort/område: Les Suquets, St Vallier
Arrangør: Tam
Land: FR
Disciplin: 'Moulin' training
Distance: 8.02 km
Tid: 68:10
Gennemsnitspuls: 160
Maxpuls: 170
see following detailed maps.
Moulin-training : a group of runners start simultaneously from the triangle. Each runner is allocated one control each and will put out a stripe on this, then run to the remaining controls (and try to catch up next runner..) finally collects the stripe and return to the start.
Ideally number of controls=number of runners. Variation: faster runners are allocated 2 controls
Skjul kommentarer (1)
Jens Kastensson : 2DRerun: http://3drerun.worldofo.com/2d/index.php?idmult[]=53630&idmult[]=53669&idmult[]=-42451&idmult[]=-42512
Warning: Attempt to read property "ID" on null in /customers/2/1/4/kastensson.se/httpd.www/doma/show_comment.php on line 18
Indsæt ny kommentar
Gem
 
Moulin overview (03-03-2012) Moulin overview (03-03-2012)