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<< 3 jours de Provence E1 H50 (31-10-2011)
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3 jours de Provence E3 H50 (forest + sprint map) (02-11-2011) >>
3 jours de Provence E2 H50 (01-11-2011)
Kategori:
Competition
Kort/område:
Avignon
Land:
FR
Disciplin:
Long sprint
Distance:
5.54 km
Tid:
27:48
Gennemsnitspuls:
166
Maxpuls:
175
Fun, fun, FUN! A great race in great town, only a 25 sec 'mistake' when I couldnt find the 3rd control.... a group of kids were sitting on it :-)
Then maybe a couple of 5-10 sec stop/hesitations but less than one minute totally. The rest is about physical capabilities...
27:46 on 3.5 km (GPS: 5.4km, 88% av. heart rate)
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