Digital Orienteering Map Archive for Jens Kastensson
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DOMA 3.0.10
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<< 3 jours de Provence E1 H50 (31/10/2011)
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3 jours de Provence E3 H50 (forest + sprint map) (02/11/2011) >>
3 jours de Provence E2 H50 (01/11/2011)
Category:
Competition
Map/area:
Avignon
Country:
FR
Discipline:
Long sprint
Distance:
5.54 km
Time:
27:48
Average HR:
166
Maximum HR:
175
Fun, fun, FUN! A great race in great town, only a 25 sec 'mistake' when I couldnt find the 3rd control.... a group of kids were sitting on it :-)
Then maybe a couple of 5-10 sec stop/hesitations but less than one minute totally. The rest is about physical capabilities...
27:46 on 3.5 km (GPS: 5.4km, 88% av. heart rate)
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