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<< AMRD : Matthieu forbidden games + sprint (10-01-2012)
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Directionchange + controlpicking (Mapreading analyze) (20-01-2012) >>
Matthieu forbidden games + sprint (10-01-2012)
Kategori:
Training
Kort/område:
Plaines des Maures
Arrangør:
Jens & Anders
Land:
FR
Distance:
1.54 km
Tid:
15:29
Gennemsnitspuls:
130
Maxpuls:
155
No flags, brown/blue print only map plus halfway a 1km sprint on 1/4000 (bottom , scroll down).
After a really bad start (we started 75 m far to the west...:) it went better. More mistakes on the sprint half-way but ok:ish.
Blue sky and 14 degrees, no wind => sun&fun!
All in all a a very good and interesting training! The relief is 2.5 m (I think) but is quite accurate. The map is actually easier to read without the yellow and green (dots).
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