Archivo digital de mapas de orientación de Jens Kastensson
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DOMA 3.0.10
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<< AMRD : Matthieu forbidden games + sprint (2012-01-10)
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Directionchange + controlpicking (Mapreading analyze) (2012-01-20) >>
Matthieu forbidden games + sprint (2012-01-10)
Categoría:
Training
Mapa/área:
Plaines des Maures
Organizador:
Jens & Anders
País:
FR
Distance:
1.54 km
Time:
15:29
Average HR:
130
Maximum HR:
155
No flags, brown/blue print only map plus halfway a 1km sprint on 1/4000 (bottom , scroll down).
After a really bad start (we started 75 m far to the west...:) it went better. More mistakes on the sprint half-way but ok:ish.
Blue sky and 14 degrees, no wind => sun&fun!
All in all a a very good and interesting training! The relief is 2.5 m (I think) but is quite accurate. The map is actually easier to read without the yellow and green (dots).
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