North west cup - San Sicario - Day 2 - M50 (29/08/2015)
Kategori: Competition
Ülke: IT
Disiplin: LD
Mesafe: 7.66 km
Zaman: 72:50
Ortalama kalp atisi: 154
Maximum kalp atisi: 165
The good news, physically great especially climbing, best ever?
Thigh muscle problem "is gone"

The bad news: o-technique is a disaster
5: 3 min too much energy obviously...
7: 1 min
8: 1m 30s hesitation and bad route choice the road is much faster
9: 2m 30s, reading to 11 ...
12: trying to catch up previous mistakes (a very bad idea) 3 min 30s
14-15-16-F loosing another 1m30s downhill
more than 13 min mistakes

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North west cup - San Sicario - Day 2 - M50 (29/08/2015) North west cup - San Sicario - Day 2 - M50 (29/08/2015)