North west cup - San Sicario - Day 2 - M50 (29/08/2015)

The good news, physically great especially climbing, best ever?
Thigh muscle problem "is gone"

The bad news: o-technique is a disaster
5: 3 min too much energy obviously...
7: 1 min
8: 1m 30s hesitation and bad route choice the road is much faster
9: 2m 30s, reading to 11 ...
12: trying to catch up previous mistakes (a very bad idea) 3 min 30s
14-15-16-F loosing another 1m30s downhill
more than 13 min mistakes