Archivio digitale di mappe di Orienteering di Jens Kastensson
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<< CiblO (no flags) (2012-02-24)
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Moulin 1 of 5 (2012-03-03) >>
Moulin overview (2012-03-03)
Categoria:
Training
Nome della mappa:
Les Suquets, St Vallier
Organizzatore:
Tam
Paese:
FR
Disciplina:
'Moulin' training
Distanza:
8.02 km
Tempo:
68:10
Media HR:
160
Massimo HR:
170
see following detailed maps.
Moulin-training : a group of runners start simultaneously from the triangle. Each runner is allocated one control each and will put out a stripe on this, then run to the remaining controls (and try to catch up next runner..) finally collects the stripe and return to the start.
Ideally number of controls=number of runners. Variation: faster runners are allocated 2 controls
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Jens Kastensson
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2DRerun:
http://3drerun.worldofo.com/2d/index.php?idmult[]=53630&idmult[]=53669&idmult[]=-42451&idmult[]=-42512
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